Friday 27th May 2016 (10.43am)

6/10 – More positive as I sit here in a coffee shop. I decided to give the gym a miss as I think my body needs a break. I have my kit in the car so I may change my mind later. My left shoulder feels sore, which is strange because it is my right one which hurts when I swim. I am not sure what my plans are for later. I think I may just eat cake all day as my GP told me not to lose anymore weight. I am not purposely trying, it is down to all the training which I cam doing. I suppose not sitting at a desk for 8 hours a day may also have something to do with it. I am weighing in at 55kg which is light for me.

(8.21pm)

4/10 – feeling down, no reason for it. Not in the mood for writing.

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