Thursday 26th May 2016 (10.55am)

5/10 – Last two days have not been good so hoping for better today. Day started with a 2 mile swim in the outdoor pool to clear my head. I had a phone call from the medical centre, calling me back in for an appointment today. Arranged for 3.40pm. It makes me feel bad that the GP felt the need to call me back in. I must have been a mess / concern yesterday. At the moment I am finding it very difficult to hide and control my emotions with professionals. Honesty is coming out.

I had two offers to meet with friends, both of which I declined. Not in the mood to talk.

(4.12pm)

I have just left the medical centre and I am pleased to say that I am feeling more positive than yesterday. I cannot thank my GP enough for the help and support which is being provided.

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