7/10 – I went for an early 800m swim, then wrote my extract and sent off to BBC. I am happy with what I wrote, it was honest and demonstrated a passion for wanting to help others. I have done my best with it, so I will just have to wait and see what comes back from it.
I decided not to take my medication this morning to see if there would be any difference in my level of tiredness and stomach ache which I have been getting. It could be coincidental but I have felt better in both respects. My mood has also been better. I will take the tablets before bed.
I have received a letter regarding my psychiatry appointment. Next available is1pm, November 3rd which seems like ages away. I have been put onto the cancellation list. I am not sure how this will pan out with work? A happy day.