Sunday 2nd October 2016 (9.33pm)

Cardiff Half Marathon

7/10 – Good day, I was up early to prepare for the half. When my support crew (mum and dad) arrived I headed off to the start, along with 22,000 others. The run was amazing and the support along the route was incredible. I managed to see my support crew 3 times which helped. I finished in 2 hours 3 mins. Happy (but gutted I didn’t get under 2 hours). Still its another medal and t-shirt to add to the ever growing collection. Talked some mental health stuff over with my mum and dad (who are very supportive) at lunch before heading home.

Physically my legs and knees are killing me. Mentally I feel pretty good.

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