Thursday 20th October 2016 (7.16pm)

6/10 – I went out for a run this morning, not something I had done a lot of recently as I have been favouring the treadmill. I actually really enjoyed it and ended up running 7.5 miles. It was nice to be out in the fresh air rather than stuck in the gym. my left knee has been sore since (medial side) but not too bothered. Afterwards I went to the library to do some reading for my Open University course but I got tired quickly and lost concentration so made my way home.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s