Saturday 29th October 2016 (5.45pm)
3/10 – My sleeping pill did not take long to knock me out and I slept for at least 10 hours. Still tired when I woke up and I feel rubbish as if I have had an anaesthetic. My head hurts and it has been spinning around all day. I went to Costa this afternoon with my book to see if that would help but it did not. My head could not make any sense of reading and I just want it to return to normal. My appetite is also affected and so far I have only managed half of a tuna baguette from Greggs.
I have had quite a few massages from people. It is hard to comment on my mood due to literally feeling all over the place. I really feel drugged. I do not plan on taking a sleeping pill tonight but will see how I get on.