Friday 25th August 2017 (9.49pm)

Left work early. Could not cope!

3/10 – It has been a while since I have out pen to paper. I guess things have just been ticking along with no major ups, downs or dramas …. until today where I have really struggled.

I arrived at work at 8am and left at 1145am. Head somewhere else with negative and destructive thoughts. Not a good day. I cannot ‘people’ and I need to escape. Why is all of this so hard? I may go back in the sick. I am only in 2 days next week so I will take 1 day at a time, I do not want to give up on this, I do not want to be beaten by it.

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